Dr. Arnan Sisson, PT | June 13, 2022
A lot of people, including our patients at Sisson & Associates, often underestimate the power of great posture, why your posture is so important, and the endless benefits it can have on your lifestyle.
For most people, their time is more than likely spent sat at a desk or in their car driving, stood up for long periods of time, lifting things, spent looking after kids, or sat on the sofa watching the latest TV series. If you have bad posture doing the...
Posted on 2022-06-13
Dr. Arnan Sisson, PT| June 8, 2022
Nearly everyone will experience some form of back pain at some point in their lifetime.
Back pain is a major cause of missed work. How many of you suffered from back pain during the peak of COVID when you started working from home?
That’s because the lower back supports the weight of the upper body and is subject to a lot of stress and strain – especially during regular, everyday movements like lifting and twisting.
Sitting at the kitchen tabl...
Posted on 2022-06-08
Press Release By: Dr. Arnan Sisson
September 6, 2021
The schools of Westmorland County are just like many schools across the states in that the kids are being juggled between classroom education and at home quarantine. It may be just 1 child in a group of 25 that contracts COVID and the entire class could be quarantined for over 2 weeks.
This creates a situation where the kids are actually much less active. Active time spent doing sports, physical education classes...
Posted on 2021-09-06
By: Dr. Arnan Sisson, PT
April 5, 2021
After all these years of dealing with aches/pains, especially ones that have been around for 30-40+ years. I’ve learned one thing, simple usually works!
With that said, it may be awfully hard to figure out which simple strategy to use for a particular ache or pain. But once it’s found, the key is to stick to just that and only a few other effective treatments. This is what really gets my clients off the 5-6 Tylenol, ...
Posted on 2021-04-05
A New Hidden Danger For Anyone 65+ During COVID-19
By: Dr. Arnan Sisson, PT
Feb 1, 2021
We all know the risk’s tied to Coronavirus, and since March we’ve all kept up our social distancing, worn our masks, and even many now are finally getting their first dose of the Pfizer or Moderna vaccination. But what’s a huge problem many seniors in the Northern Neck are facing and are completely unprotected from since the outbreak of COVID-19?
I...
Posted on 2021-02-01
